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Giannis Antetokounmpo on how a workout with Kobe Bryant changed his career: "After a year, I became the MVP"

Jul 27, 2026  Twila Rosenbaum  4 views
Giannis Antetokounmpo on how a workout with Kobe Bryant changed his career: "After a year, I became the MVP"

For many NBA players, the opportunity to learn from five-time NBA champion Kobe Bryant felt almost surreal. While most of today's generation never had the chance to share the court with Bryant, Giannis Antetokounmpo was fortunate enough to overlap with him during KB24's final years in the league. Given Kobe's legendary status and famously demanding standards, earning his respect was never easy. That is why it meant so much when the Black Mamba saw something special in the young Milwaukee Bucks star. Long before Antetokounmpo became one of the NBA's biggest names, Bryant challenged him to set his sights on winning the MVP award.

In 2018, Giannis got to train with Kobe for just two hours. Bryant's daughter was also present, and the session was a mix of conversation and drills. Giannis recalled taking notes during the workout, absorbing every piece of wisdom from the Lakers icon. Later that year, while Antetokounmpo was in the locker room of the Greek National Team, he saw that Kobe had tweeted at DeMar DeRozan and Isiah Thomas, giving them specific goals for the upcoming season. Giannis, feeling ambitious, tweeted back, asking Bryant what his goal should be. Kobe's response was clear: your goal should be the MVP. That single tweet became a driving force for the Freak.

The Journey to MVP

At the time, Giannis was already a solid NBA player. He had won the Most Improved Player of the Year award in 2017 and was averaging a then-career-high 26.9 points per game during the 2017-18 season, shooting 52.9 percent from the field. Yet he had received zero first-place MVP votes. He was a promising cornerstone but not yet in the elite conversation. Kobe's challenge lit a fire under him. Giannis committed to a year of relentless work. He practiced with an intensity he had never reached before, focusing on every aspect of his game: scoring, rebounding, defense, and leadership.

One of his most visible motivators was a simple water bottle. Giannis had a bottle with the word "MVP" written on the cap. He looked at it every day, reminding himself of the goal. He pushed through grueling workouts, often killing himself in practice. In the 2018-19 season, all that effort paid off. Giannis led the Milwaukee Bucks to 60 wins, the best record in the league. The team became the top defensive unit and the fourth-best offensive squad. Individually, he averaged 27.7 points, 12.5 rebounds, and 5.9 assists per game on 57.8 percent shooting. He outdueled James Harden, who averaged a historic 36.1 points per game, to win his first MVP award. For Giannis, it wasn't just about personal glory; it was about fulfilling the vision Kobe had for him.

Back-to-Back MVP and Defensive Dominance

Giannis didn't stop there. The next season, 2019-20, he defended his MVP crown by averaging 29.5 points, 13.6 rebounds, and 5.6 assists per game. He led the league in defensive rebounds with 11.4 per game and added the Defensive Player of the Year award to his resume. In doing so, he became only the third player in NBA history to win both MVP and DPOY in the same season, joining Michael Jordan and Hakeem Olajuwon. The Bucks again posted the league's best record, and Giannis's impact was undeniable. Bryant's belief in him was fully justified.

Beyond the individual accolades, Giannis credits that workout with Kobe for changing his mentality. The experience taught him to set ambitious goals and work tirelessly to achieve them. He often refers to the water bottle and the tweet as constant reminders of what is possible when you commit to greatness. Even now, at 31 years old, Giannis continues to compete at an elite level, chasing championships and further solidifying his legacy.

The Broader Impact of Kobe Bryant's Mentorship

Kobe Bryant's influence on the next generation of NBA players extends far beyond Giannis. Stars like Kyrie Irving, Paul George, Kawhi Leonard, and Jayson Tatum have all spoken about lessons learned from the Black Mamba. However, the Giannis-Kobe relationship stands out because of its specificity—a single tweet that became a prophecy. Kobe had a knack for seeing potential in players before the rest of the world did. He recognized Giannis's unique combination of size, athleticism, and work ethic. The Greek Freak, who grew up in Greece with humble beginnings, had already overcome immense odds to reach the NBA. Kobe's challenge pushed him to reach a level few thought possible.

The workout itself was brief but intense. Giannis recalled that Kobe was direct and demanding, never wasting a moment. The two-hour session included skill work, conditioning, and discussions about mindset. Bryant asked Giannis about his goals and pushed him to think bigger. The idea of winning MVP seemed distant at the time, but Kobe planted the seed. Giannis watered it with sweat and discipline.

Expanding on Giannis's Career Trajectory

To fully appreciate the magnitude of Giannis's rise, one must look at his early career. Drafted 15th overall in 2013, he was a raw prospect from Greece known for his length and ball-handling. He played sparingly as a rookie but quickly developed under coach Jason Kidd. By his third season, he was a regular starter, averaging 16.9 points, 7.7 rebounds, and 4.3 assists. The next year, he won Most Improved Player after posting 22.9 points, 8.8 rebounds, and 5.4 assists. Yet even then, few predicted MVP status.

The 2018-19 season marked a leap. Giannis added muscle, improved his free throw shooting, and became an unstoppable force in transition. His ability to guard multiple positions made the Bucks' defense elite. Under new coach Mike Budenholzer, the team began spreading the floor, giving Giannis room to operate. The result was a 60-win season and a trip to the Eastern Conference Finals, where they fell to the Toronto Raptors. That experience fueled further growth.

In 2019-20, Giannis took his game even higher. He improved his playmaking, reading double teams and finding open shooters. He also anchored a defense that ranked first in efficiency. The Bucks again had the best record, and Giannis swept the MVP and DPOY awards. The following season, he led the Bucks to the 2021 NBA championship, securing Finals MVP. He cemented himself as one of the greatest power forwards of all time.

Kobe's Legacy and the Giannis Connection

Kobe Bryant tragically passed away in January 2020, but his influence endures. Giannis often honors Kobe's memory, mentioning him in interviews and wearing his shoes. The workout story has become legendary among basketball fans, a testament to Kobe's ability to inspire greatness. Giannis's journey from a skinny teenager in Greece to a two-time MVP and champion is a modern fairy tale, and Kobe played a pivotal role in its early chapters.

In numerous interviews, Giannis has emphasized how that single tweet changed his mindset. He realized that if Kobe Bryant thought he could be MVP, then he had to believe it too. The water bottle was a physical reminder of the challenge. Every day, he looked at it and pushed harder. The result was not just an MVP award but a transformation into a leader and a winner.

Today, Giannis continues to strive for more. He wants to win multiple championships and leave a legacy of hard work and humility. The lesson from Kobe is clear: set a goal, work relentlessly, and never stop improving. For Giannis, that lesson began with a two-hour workout and a tweet, and it has carried him to the pinnacle of the sport.


Source: MSN News


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